Regional analysis

Compare Canadian Grocery Prices

See how everyday grocery prices differ across Canadian provinces.

Average product price

$6.67

Ontario

Average product price

$7.08

Nova Scotia

Cheaper products

93

Ontario

Cheaper products

17

Nova Scotia

Product comparison
110 products

↓ Green = cheaper in Ontario ↑ Red = more expensive in Ontario

ProductOntarioNova ScotiaDifference% difference
Beef rib cuts, per kilogram$31.60$39.27$7.67-19.5%
Beef striploin cuts, per kilogram$39.49$33.63$5.86+17.4%
Beef top sirloin cuts, per kilogram$28.27$32.83$4.56-13.9%
Pork shoulder cuts, per kilogram$10.71$8.69$2.02+23.2%
Canola oil, 3 litres$11.46$13.45$1.99-14.8%
Vegetable oil, 3 litres$10.90$12.79$1.89-14.8%
Oranges, 1.36 kilograms$5.04$6.87$1.83-26.6%
Pork loin cuts, per kilogram$8.72$10.45$1.73-16.6%
Chicken drumsticks, per kilogram$6.99$8.64$1.65-19.1%
Strawberries, 454 grams$2.73$4.16$1.43-34.4%
Squash, per kilogram$4.71$6.10$1.39-22.8%
Beef stewing cuts, per kilogram$26.23$24.86$1.37+5.5%
Olive oil, 1 litre$11.72$13.02$1.30-10.0%
Tomatoes, per kilogram$4.72$6.00$1.28-21.3%
Peppers, per kilogram$6.04$7.31$1.27-17.4%
White rice, 2 kilograms$9.27$10.51$1.24-11.8%
Pork rib cuts, per kilogram$9.07$10.29$1.22-11.9%
Cantaloupe, unit$3.82$5.02$1.20-23.9%
Pears, per kilogram$4.95$6.11$1.16-19.0%
Potatoes, 4.54 kilograms$4.46$5.58$1.12-20.1%
Roasted or ground coffee, 340 grams$9.67$10.73$1.06-9.9%
Flatbread and pita, 500 grams $3.22$4.26$1.04-24.4%
Apples, per kilogram$6.49$7.52$1.03-13.7%
Infant formula, 900 grams $51.45$50.44$1.01+2.0%
Salmon, per kilogram$29.06$28.07$0.99+3.5%
Cream, 1 litre$4.58$5.49$0.91-16.6%
Milk, 2 litres$5.94$5.04$0.90+17.9%
Grapes, per kilogram$6.96$7.79$0.83-10.7%
Sweet potatoes, per kilogram$4.57$5.37$0.80-14.9%
Margarine, 907 grams$5.70$6.48$0.78-12.0%
Meatless burgers, 226 grams$6.72$7.48$0.76-10.2%
Milk, 1 litre$3.97$3.26$0.71+21.8%
Oranges, per kilogram$4.63$5.29$0.66-12.5%
Mushrooms, 227 grams$2.40$3.02$0.62-20.5%
Bacon, 500 grams$6.45$7.04$0.59-8.4%
Iceberg lettuce, unit$2.71$3.29$0.58-17.6%
Whole chicken, per kilogram$6.92$7.49$0.57-7.6%
Brown rice, 900 grams $5.84$6.37$0.53-8.3%
Salad greens, 142 grams$4.14$4.66$0.52-11.2%
Tea (20 bags)$4.44$4.94$0.50-10.1%
White bread, 675 grams$3.23$3.73$0.50-13.4%
Dried lentils, 900 grams$3.59$4.08$0.49-12.0%
Toothpaste, 100 millilitres$4.17$4.66$0.49-10.5%
Broccoli, unit$2.76$3.24$0.48-14.8%
Almonds, 200 grams$5.35$5.80$0.45-7.8%
Bananas, per kilogram$1.69$2.14$0.45-21.0%
Eggs, 1 dozen$4.94$5.36$0.42-7.8%
Wheat flour, 2.5 kilograms$5.16$5.57$0.41-7.4%
Celery, unit$3.73$4.13$0.40-9.7%
Apple juice, 2 litres$4.01$4.39$0.38-8.7%
Cucumber, unit$1.36$1.74$0.38-21.8%
Milk, 4 litres$6.84$7.22$0.38-5.3%
Chicken thigh, per kilogram$13.56$13.88$0.32-2.3%
Soy milk, 1.89 litres$4.22$4.53$0.31-6.8%
Chicken breasts, per kilogram$14.66$14.96$0.30-2.0%
Potatoes, per kilogram$5.35$5.65$0.30-5.3%
Dry or fresh pasta, 500 grams$3.23$3.52$0.29-8.2%
Limes, unit$0.83$1.11$0.28-25.2%
Peanuts, 450 grams$4.07$4.35$0.28-6.4%
Canned tomatoes, 796 millilitres$2.14$2.39$0.25-10.5%
Frozen pizza, 390 grams$4.73$4.98$0.25-5.0%
Onions, 1.36 kilograms$5.33$5.08$0.25+4.9%
Frozen strawberries, 600 grams$5.26$5.49$0.23-4.2%
Laundry detergent, 4.43 litres$13.24$13.01$0.23+1.8%
Sunflower seeds, 400 grams $5.06$5.29$0.23-4.3%
Canned peach, 398 millilitres$2.35$2.58$0.23-8.9%
Cookies and sweet biscuits, 300 grams $3.38$3.61$0.23-6.4%
Hummus, 227 grams$3.73$3.96$0.23-5.8%
Yogurt, 500 grams$3.71$3.94$0.23-5.8%
Avocado, unit$1.84$2.07$0.23-11.1%
Ketchup, 1 litre$4.41$4.64$0.23-5.0%
Deodorant, 85 grams$8.26$8.47$0.21-2.5%
Frozen broccoli, 500 grams$4.02$4.23$0.21-5.0%
Nut milk, 1.89 litres$4.15$4.36$0.21-4.8%
Orange juice, 2 litres$5.94$6.15$0.21-3.4%
Crackers and crisp breads, 200 grams $2.58$2.78$0.20-7.2%
Salad dressing, 475 millilitres$3.47$3.67$0.20-5.4%
Canned beans and lentils, 540 millilitres$1.67$1.86$0.19-10.2%
Onions, per kilogram$5.74$5.93$0.19-3.2%
Canned pear, 398 millilitres$2.76$2.93$0.17-5.8%
Carrots, 1.36 kilograms$4.35$4.52$0.17-3.8%
Salsa, 418 millilitres$4.93$5.09$0.16-3.1%
Mayonnaise, 890 millilitres $6.41$6.28$0.13+2.1%
Canned tuna, 170 grams$1.98$2.10$0.12-5.7%
Canned salmon, 213 grams$5.46$5.35$0.11+2.1%
Shrimp, 300 grams$6.85$6.96$0.11-1.6%
Tofu, 350 grams $2.95$3.06$0.11-3.6%
Lemons, unit$1.11$1.21$0.10-8.3%
Cereal, 400 grams$4.16$4.26$0.10-2.3%
Butter, 454 grams$5.85$5.94$0.09-1.5%
Dry beans and legumes, 900 grams $3.63$3.72$0.09-2.4%
Frozen french fried potatoes, 750 grams$3.51$3.59$0.08-2.2%
White sugar, 2 kilograms$2.77$2.85$0.08-2.8%
Canned corn, 341 millilitres$1.56$1.64$0.08-4.9%
Canned soup, 284 millilitres$1.58$1.66$0.08-4.8%
Wieners, 400 grams$4.63$4.70$0.07-1.5%
Frozen corn, 750 grams $3.74$3.81$0.07-1.8%
Frozen spinach, 300 grams$2.16$2.11$0.05+2.4%
Baby food, 128 millilitres$1.55$1.60$0.05-3.1%
Cabbage, per kilogram$2.96$2.91$0.05+1.7%
Frozen mixed vegetables, 750 grams $4.09$4.14$0.05-1.2%
Ground beef, per kilogram$17.17$17.22$0.05-0.3%
Block cheese, 500 grams$7.00$7.04$0.04-0.6%
Frozen peas, 750 grams$3.77$3.73$0.04+1.1%
Canned baked beans, 398 millilitres$1.87$1.84$0.03+1.6%
Romaine lettuce, unit$3.40$3.37$0.03+0.9%
Peanut butter, 1 kilogram$5.61$5.64$0.03-0.5%
Shampoo, 400 millilitres$7.43$7.45$0.02-0.3%
Frozen green beans, 750 grams$4.44$4.43$0.01+0.2%
Pasta sauce, 650 millilitres$3.33$3.34$0.01-0.3%
Biggest differences

Cheaper in Ontario

Beef rib cuts, per kilogram
$31.60 / $39.27

$7.67 less

Beef top sirloin cuts, per kilogram
$28.27 / $32.83

$4.56 less

Canola oil, 3 litres
$11.46 / $13.45

$1.99 less

Vegetable oil, 3 litres
$10.90 / $12.79

$1.89 less

Oranges, 1.36 kilograms
$5.04 / $6.87

$1.83 less

Cheaper in Nova Scotia

Beef striploin cuts, per kilogram
$33.63 / $39.49

$5.86 less

Pork shoulder cuts, per kilogram
$8.69 / $10.71

$2.02 less

Beef stewing cuts, per kilogram
$24.86 / $26.23

$1.37 less

Infant formula, 900 grams
$50.44 / $51.45

$1.01 less

Salmon, per kilogram
$28.07 / $29.06

$0.99 less